So I took a week off from writing due to the Notre Dame game. And then another for a retreat. Time to catch up.
I'm going to post this blog from last week, then post two more in the next few days.
These last two weeks have shown me the extremes of my work. Last week was emotionally tough; I saw more pain and hopelessness than I could cope with. I hit a point where I needed to reevaluate how I approach my work. My typical coping mechanism involved activities at home that would help me unwind at the end of the day. I'd listen to music or immerse myself in books to escape the sadness I was experiencing on a daily basis.
This method was failing me because it wouldn't prepare me for the next day. My coping mechanism when facing the trauma was hoping that I wouldn't get too stressed until I made it home.
I spoke about this problem with my roommates and my supervisor Mario. My roommates sought to reassure me about the good that we were able to do at the Kovler Center. It occurred to me that I failed to see past the sadness every day. I was too blinded by the sadness to see the good. However, Mario was able to articulate my needs better than anyone.
Mario has been working with torture victims for 35 years, and in his experience he found there's a difference between recovery and healing. We often use the words interchangeably but note that the word is re-cover. The "re" implies a return; in this case, a return to the way one was before.
Torture is so severe that recovery is impossible. It's impossible for those who endure it, those who see it, and those who work with it. You cannot just bury the sadness or "get over it." Trauma forever changes people and on one level that's a good thing. What would it mean to the survivors if I returned to "normalcy" at the end of this year. It insults there struggle to do so. I've been changed drastically, and that's a good thing. Now, I need to learn how what I've seen shapes who I am and who I choose to be. I'll likely spend months attempting to figure this all out. It's great that Amate gives us so much time to reflect on it all!
I'm going to post this blog from last week, then post two more in the next few days.
These last two weeks have shown me the extremes of my work. Last week was emotionally tough; I saw more pain and hopelessness than I could cope with. I hit a point where I needed to reevaluate how I approach my work. My typical coping mechanism involved activities at home that would help me unwind at the end of the day. I'd listen to music or immerse myself in books to escape the sadness I was experiencing on a daily basis.
This method was failing me because it wouldn't prepare me for the next day. My coping mechanism when facing the trauma was hoping that I wouldn't get too stressed until I made it home.
I spoke about this problem with my roommates and my supervisor Mario. My roommates sought to reassure me about the good that we were able to do at the Kovler Center. It occurred to me that I failed to see past the sadness every day. I was too blinded by the sadness to see the good. However, Mario was able to articulate my needs better than anyone.
Mario has been working with torture victims for 35 years, and in his experience he found there's a difference between recovery and healing. We often use the words interchangeably but note that the word is re-cover. The "re" implies a return; in this case, a return to the way one was before.
Torture is so severe that recovery is impossible. It's impossible for those who endure it, those who see it, and those who work with it. You cannot just bury the sadness or "get over it." Trauma forever changes people and on one level that's a good thing. What would it mean to the survivors if I returned to "normalcy" at the end of this year. It insults there struggle to do so. I've been changed drastically, and that's a good thing. Now, I need to learn how what I've seen shapes who I am and who I choose to be. I'll likely spend months attempting to figure this all out. It's great that Amate gives us so much time to reflect on it all!